Back in April a friend asked me if morris dancing made me fitter and I had no idea. But I knew a way to find out. Some time before I started dancing, I don't remember when, I tried Couch to 5k. I thought running 60 seconds might kill me, but was impressed that 90 seconds... Continue reading
Category: Sport
Protected: My weekend
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Protected: Weekend
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Protected: I'm Sorry I Haven't a Clue about tennis
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